{"id":154,"date":"2018-05-17T17:35:37","date_gmt":"2018-05-17T17:35:37","guid":{"rendered":"http:\/\/www.scm.keele.ac.uk\/staff\/stan\/?p=154"},"modified":"2018-05-17T17:35:37","modified_gmt":"2018-05-17T17:35:37","slug":"e-postman","status":"publish","type":"post","link":"https:\/\/machinemachines.org\/index.php\/2018\/05\/17\/e-postman\/","title":{"rendered":"How can I make my email arrive only once per day?"},"content":{"rendered":"<p>The postman comes to my house once per day &#8211; if that. My email comes all the time, and it&#8217;s bad for productivity and focus. Happily, it&#8217;s possible to change that with gmail-based email in a very effective way.<\/p>\n<p>Three things need to happen to achieve it:<\/p>\n<ol>\n<li>Incoming email needs to be moved to a holding area until it&#8217;s <em>postman time<\/em> and your messages get delivered.<\/li>\n<li>The holding area should be hard to access, otherwise you&#8217;ll sneakily check your email too often!<\/li>\n<li>The postman should deliver your messages (move them from the holding area to the inbox) according to some schedule. For me, that&#8217;s once per day at 0800.<\/li>\n<\/ol>\n<p>To achieve the first two, create a new <em>label<\/em> called <code>__deferred<\/code> in gmail:<br \/>\n<a href=\"https:\/\/machinemachines.org\/wp-content\/uploads\/2018\/05\/Screen-Shot-2018-05-17-at-18.21.20.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/machinemachines.org\/wp-content\/uploads\/2018\/05\/Screen-Shot-2018-05-17-at-18.21.20.png\" alt=\"\" width=\"879\" height=\"283\" class=\"alignnone size-full wp-image-156\" srcset=\"https:\/\/machinemachines.org\/wp-content\/uploads\/2018\/05\/Screen-Shot-2018-05-17-at-18.21.20.png 879w, https:\/\/machinemachines.org\/wp-content\/uploads\/2018\/05\/Screen-Shot-2018-05-17-at-18.21.20-300x97.png 300w, https:\/\/machinemachines.org\/wp-content\/uploads\/2018\/05\/Screen-Shot-2018-05-17-at-18.21.20-768x247.png 768w\" sizes=\"auto, (max-width: 879px) 100vw, 879px\" \/><\/a><\/p>\n<p>Then, make sure it&#8217;s hidden from you as well as possible:<br \/>\n<a href=\"https:\/\/machinemachines.org\/wp-content\/uploads\/2018\/05\/Screen-Shot-2018-05-17-at-18.20.13.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/machinemachines.org\/wp-content\/uploads\/2018\/05\/Screen-Shot-2018-05-17-at-18.20.13.png\" alt=\"\" width=\"856\" height=\"79\" class=\"alignnone size-full wp-image-155\" srcset=\"https:\/\/machinemachines.org\/wp-content\/uploads\/2018\/05\/Screen-Shot-2018-05-17-at-18.20.13.png 856w, https:\/\/machinemachines.org\/wp-content\/uploads\/2018\/05\/Screen-Shot-2018-05-17-at-18.20.13-300x28.png 300w, https:\/\/machinemachines.org\/wp-content\/uploads\/2018\/05\/Screen-Shot-2018-05-17-at-18.20.13-768x71.png 768w\" sizes=\"auto, (max-width: 856px) 100vw, 856px\" \/><\/a><\/p>\n<p>Then create a new filter to move new mail to the deferred folder (here I use anything that&#8217;s not from me as the criterion):<br \/>\n<a href=\"https:\/\/machinemachines.org\/wp-content\/uploads\/2018\/05\/Screen-Shot-2018-05-17-at-18.23.40.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/machinemachines.org\/wp-content\/uploads\/2018\/05\/Screen-Shot-2018-05-17-at-18.23.40.png\" alt=\"\" width=\"582\" height=\"350\" class=\"alignnone size-full wp-image-157\" srcset=\"https:\/\/machinemachines.org\/wp-content\/uploads\/2018\/05\/Screen-Shot-2018-05-17-at-18.23.40.png 582w, https:\/\/machinemachines.org\/wp-content\/uploads\/2018\/05\/Screen-Shot-2018-05-17-at-18.23.40-300x180.png 300w\" sizes=\"auto, (max-width: 582px) 100vw, 582px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/machinemachines.org\/wp-content\/uploads\/2018\/05\/Screen-Shot-2018-05-17-at-18.24.18.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/machinemachines.org\/wp-content\/uploads\/2018\/05\/Screen-Shot-2018-05-17-at-18.24.18.png\" alt=\"\" width=\"573\" height=\"337\" class=\"alignnone size-full wp-image-158\" srcset=\"https:\/\/machinemachines.org\/wp-content\/uploads\/2018\/05\/Screen-Shot-2018-05-17-at-18.24.18.png 573w, https:\/\/machinemachines.org\/wp-content\/uploads\/2018\/05\/Screen-Shot-2018-05-17-at-18.24.18-300x176.png 300w\" sizes=\"auto, (max-width: 573px) 100vw, 573px\" \/><\/a><\/p>\n<p>Now, all you need is a way to schedule moving the emails from &#8220;deferred&#8221; to inbox when you want your postman to visit (point three, above). This requires you to create a script that runs on a schedule, using Google Scripts.<\/p>\n<p>Rather than copy it out, I refer you to the <a href=\"https:\/\/medium.com\/@trevormydata\/week-4-i-only-receive-emails-3-times-a-day-and-it-has-literally-changed-my-life-797a71ca83c\" rel=\"noopener\" target=\"_blank\">original source<\/a> of this tutorial. Scroll down to &#8220;Creating the Google Script&#8221; and follow the instructions. One slight change is in accessing the triggers, just press the highlighted button:<a href=\"https:\/\/machinemachines.org\/wp-content\/uploads\/2018\/05\/Screen-Shot-2018-05-17-at-18.43.17.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/machinemachines.org\/wp-content\/uploads\/2018\/05\/Screen-Shot-2018-05-17-at-18.43.17.png\" alt=\"\" width=\"451\" height=\"270\" class=\"alignnone size-full wp-image-171\" srcset=\"https:\/\/machinemachines.org\/wp-content\/uploads\/2018\/05\/Screen-Shot-2018-05-17-at-18.43.17.png 451w, https:\/\/machinemachines.org\/wp-content\/uploads\/2018\/05\/Screen-Shot-2018-05-17-at-18.43.17-300x180.png 300w\" sizes=\"auto, (max-width: 451px) 100vw, 451px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The postman comes to my house once per day &#8211; if that. My email comes all the time, and it&#8217;s bad for productivity and focus. Happily, it&#8217;s possible to change that with gmail-based email in a very effective way. Three things need to happen to achieve it: Incoming email needs to be moved to a&hellip;&nbsp;<a href=\"https:\/\/machinemachines.org\/index.php\/2018\/05\/17\/e-postman\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">How can I make my email arrive only once per day?<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ub_ctt_via":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","iawp_total_views":15,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-154","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"featured_image_src":null,"author_info":{"display_name":"as","author_link":"https:\/\/machinemachines.org\/index.php\/author\/stan\/"},"_links":{"self":[{"href":"https:\/\/machinemachines.org\/index.php\/wp-json\/wp\/v2\/posts\/154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/machinemachines.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/machinemachines.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/machinemachines.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/machinemachines.org\/index.php\/wp-json\/wp\/v2\/comments?post=154"}],"version-history":[{"count":0,"href":"https:\/\/machinemachines.org\/index.php\/wp-json\/wp\/v2\/posts\/154\/revisions"}],"wp:attachment":[{"href":"https:\/\/machinemachines.org\/index.php\/wp-json\/wp\/v2\/media?parent=154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/machinemachines.org\/index.php\/wp-json\/wp\/v2\/categories?post=154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/machinemachines.org\/index.php\/wp-json\/wp\/v2\/tags?post=154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}